Hell Creek Race Recap – 2021 The Inaugural Year

2021 was the inaugural year for the Hell Creek race series, presented by Ultraverse Supplements [...]

Ultramarathon Foot Care – Best Practices

Ultramarathon Foot Care There are many different issues an ultra-runner and their crew needs to [...]

5 Epic Days Backpacking the Cirque of the Towers

Chase and I planned a 5-Day, 4-night backpacking trip around the Cirque of the Towers [...]

Comparing Cost vs Value: Best Endurance Supplements

Cost vs Value: Best Endurance Supplements Let’s talk about price. We have heard several concerns [...]

Gifts for Ultra-Runners for the Holidays

Whether you are ready for them or not, the holidays are quickly approaching!  You are [...]

5 Best Endurance Supplements for Mental Fatigue

Before we get into the 5 best endurance supplements for mental fatigue, I think it’s [...]

Carbohydrate Loading For Ultramarathons – Information and Best Practices

Carbohydrate Loading for Ultramarathons If you are an ultra-runner, you likely already know the premise [...]

Strategy for Last Man Standing and Backyard Events

Introduction to Last Man Standing and Backyard Events Before we get into the strategy for [...]

Third-Party Testing for Supplements: Everything You Need to Know

Have you ever heard of third-party testing for supplements?  Many supplement companies are very vague [...]

2 Comments

Omega-3’s for Endurance Athletes: An Evidence Based Guide

Introduction: Omega-3’s for Endurance Athletes Omega 3’s are polyunsaturated fatty acids that must be obtained [...]