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Blog

Endurance Athletes Need Not Fear Sugar

Probably the most exhausting questions I am frequently asked regarding endurance nutrition are related to [...]

09
Feb
Stop Trying To Eat Healthy During An Ultramarathon

Do we really need to eat healthy during an ultramarathon?  Is this really something that [...]

08
Feb
Ultra-running
Upgrade Your Endurance Fuel With Proxima C

Does your endurance fuel need an upgrade? Proxima C Endurance Fuel by Ultraverse Supplements is [...]

03
Feb
chocloate milk for endurance recovery
Chocolate Milk for Endurance Recovery – Why It’s Not Always Enough.

We have all heard about chocolate milk being the “perfect” endurance recovery drink after a [...]

31
Jan
Mixing Proxima C
Mixing Proxima C – 4 Simple Do’s and Don’ts

MIXING PROXIMA C ENDURANCE FUEL Proxima C’s primary carbohydrate is Highly Branched Cluster Dextrin (HBCD). [...]

08
Dec
Cowboy 200
Cowboy 200 2022: The First Year

The Cowboy 200 The Cowboy 200 is a point-to-point ultra in Northern Nebraska that also [...]

05
Dec
best carbohydrates for ultra-runners to take during an ultramarathon
Best Carbohydrates for Ultra-runners to Take During an Ultramarathon

In this blog, we will talk about what I believe are some of the best [...]

08
Sep
The Sticks 2022
The Sticks 2022: The First Year

Welcome to The Sticks 2022 The Sticks 2022 was the inaugural year for this race. [...]

06
Sep
Topping up with Proxima C Endurance Fuel

Topping up with Proxima C Endurance Fuel Some controversy exists on whether or not topping [...]

04
Sep
Proxima C Endurance Fuel
Why Proxima C is the BEST Fuel for Ultra-Runners

Proxima Centauri is a red dwarf star and the closest star to our sun.  Of [...]

24
Aug
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Recent Posts
  • Endurance Athletes Need Not Fear Sugar
  • Stop Trying To Eat Healthy During An Ultramarathon
  • Upgrade Your Endurance Fuel With Proxima C
  • Chocolate Milk for Endurance Recovery – Why It’s Not Always Enough.
  • Mixing Proxima C – 4 Simple Do’s and Don’ts
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    • T – 30 Daily Endurance Formula
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