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Blog

BCAAs Improve Endurance In The Heat

Summer is right around the corner, and we are all looking for an edge when [...]

07
Apr
Palatinose for Ultra-Running – A Super Fuel for the Long Haul

Palatinose for Ultra-Running I recently posted a blog on the Endurance Benefits of Palatinose that highlighted [...]

31
Mar
glutamine for endurance
Glutamine for Endurance Athletes: Hype or Hoax?

The benefits of glutamine for endurance athletes continue to evolve. Recent research has even shed [...]

28
Mar
3 Worthwhile Benefits of Palatinose for Endurance Athletes

3 Benefits of Palatinose for Endurance Athletes Isomaltulose, also known by the trademarked name of [...]

22
Mar
BCAAs in Endurance Fuels – A Suboptimal Solution

BCAAs in Endurance Fuels – A Suboptimal Solution   As an endurance athlete, you’ve probably [...]

15
Mar
Overtraining in ultra-runners
The 4 Best Supplements to Prevent Overtraining in Ultra-Runners

Overtraining in Ultra-Runners My original goal with this post was to write a long comprehensive [...]

12
Mar
Terminus - The best endurance recovery supplement
Terminus – The Best Endurance Recovery Supplement

This blog will talk about our new endurance recovery supplement – Terminus. Terminus was designed [...]

01
Mar
running safety
19 Tips for Running Safety

Running safety is a topic that I wish I didn’t have to write about.  But, [...]

28
Feb
Sleep for Endurance Athletes: Science and Best Practice

Intro: Sleep for Endurance Athletes Sleep is THE MOST critical recovery-related aspect of endurance training [...]

16
Feb
Ultra-Running Hydration – Determining Sweat Rate

One of the many pieces to the ultra-running puzzle is staying sufficiently hydrated.  In this [...]

12
Feb
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Recent Posts
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  • BCAAs in Endurance Fuels – A Suboptimal Solution
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