Author Archives: Chase Hammond

The 4 Best Supplements to Prevent Overtraining in Ultra-Runners

Overtraining in Ultra-Runners My original goal with this post was to write a long comprehensive [...]

Terminus – The Best Endurance Recovery Supplement

This blog will talk about our new endurance recovery supplement – Terminus. Terminus was designed [...]

Sleep for Endurance Athletes: Science and Best Practice

Intro: Sleep for Endurance Athletes Sleep is THE MOST critical recovery-related aspect of endurance training [...]

Ultra-Running Hydration – Determining Sweat Rate

One of the many pieces to the ultra-running puzzle is staying sufficiently hydrated.  In this [...]

6 Reasons Why Cyclic Dextrin is the BEST Carbohydrate for Ultra-Runners

Cyclic Dextrin is the Best Carbohydrate for Ultra-Runners What is the best carbohydrate source to [...]

Cyclic Dextrin vs. Maltodextrin: Which is Best for Endurance Athletes?

Cyclic Dextrin vs. Maltodextrin: Which is Best for Endurance Athletes?   This blog aims to compare the effectiveness [...]

Do Ultra-Runners Need Supplements?

Are you considering starting a supplement routine to improve performance and recovery? Or, perhaps you [...]

Ultra-Running and Mental Toughness – Strategies for Overcoming Pain

Introduction – Ultra-Running and Mental Toughness If you’re an ultra-runner, you’ve almost certainly heard someone [...]

Cold Weather Running: How Cold is too Cold to Run Outside?

Cold Weather Running: How Cold is too Cold to Run Outside? I used to be [...]

Alcohol and Ultra-Running: Match Made in Heaven, or Recipe for Subpar Performance?

ALCOHOL AND ULTRA-RUNNING Alcohol and ultra-running seem to go hand-in-hand.  Booze is found at the [...]