Probably the most exhausting questions I am frequently asked regarding endurance nutrition are related to the amount of sugar consumed…
Do we really need to eat healthy during an ultramarathon? Is this really something that ultra-runners need to concern themselves…
Does your endurance fuel need an upgrade? Proxima C Endurance Fuel by Ultraverse Supplements is a no-expense-spared fuel that can…
We have all heard about chocolate milk being the "perfect" endurance recovery drink after a hard workout. Many of these…
MIXING PROXIMA C ENDURANCE FUEL Proxima C's primary carbohydrate is Highly Branched Cluster Dextrin (HBCD). For a good reason, Cluster…
In this blog, we will talk about what I believe are some of the best carbohydrates for ultra-runners to take…
Topping up with Proxima C Endurance Fuel Some controversy exists on whether or not topping off is necessary or beneficial…
Proxima Centauri is a red dwarf star and the closest star to our sun. Of all the types of stars,…
Summer is right around the corner, and we are all looking for an edge when the temperatures start to soar.…
Palatinose for Ultra-Running I recently posted a blog on the Endurance Benefits of Palatinose that highlighted some of the unique characteristics…