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Summer is right around the corner, and we are all looking for an edge when [...]
Palatinose for Ultra-Running I recently posted a blog on the Endurance Benefits of Palatinose that highlighted [...]
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BCAAs in Endurance Fuels – A Suboptimal Solution As an endurance athlete, you’ve probably [...]
Overtraining in Ultra-Runners My original goal with this post was to write a long comprehensive [...]
This blog will talk about our new endurance recovery supplement – Terminus. Terminus was designed [...]
Intro: Sleep for Endurance Athletes Sleep is THE MOST critical recovery-related aspect of endurance training [...]
One of the many pieces to the ultra-running puzzle is staying sufficiently hydrated. In this [...]
Cyclic Dextrin is the Best Carbohydrate for Ultra-Runners What is the best carbohydrate source to [...]
Cyclic Dextrin vs. Maltodextrin: Which is Best for Endurance Athletes? This blog aims to compare the effectiveness [...]
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