Author Archives: Casey Hammond

Cowboy 200 2022: The First Year

The Cowboy 200 The Cowboy 200 is a point-to-point ultra in Northern Nebraska that also [...]

The Sticks 2022: The First Year

Welcome to The Sticks 2022 The Sticks 2022 was the inaugural year for this race. [...]

Eternal Damnation 2022: Kansas’ First Backyard Ultra

On April 23rd, 2022, Kansas saw it’s first-ever Backyard Ultra, Eternal Damnation 2022.  Eternal Damnation [...]

Glutamine for Endurance Athletes: Hype or Hoax?

The benefits of glutamine for endurance athletes continue to evolve. Recent research has even shed [...]

19 Tips for Running Safety

Running safety is a topic that I wish I didn’t have to write about.  But, [...]

Race Review: Cactus Roulette 2022

We were able to attend the inaugural year of the Cactus Roulette race on January [...]

Backpacking the Maroon Bells 4 Pass Loop

In July of 2020, Chase and I took a trip to Aspen, Colorado, to hike [...]

Hell Creek Race Recap – 2021 The Inaugural Year

2021 was the inaugural year for the Hell Creek race series, presented by Ultraverse Supplements [...]

5 Epic Days Backpacking the Cirque of the Towers

Chase and I planned a 5-Day, 4-night backpacking trip around the Cirque of the Towers [...]

Gifts for Ultra-Runners for the Holidays

Whether you are ready for them or not, the holidays are quickly approaching!  You are [...]